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Watch this video and more on HBFIT

Watch this video and more on HBFIT

Lower body + Abs flow

Workout • 5m 57s

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  • 15 minute booty burn

    This is my go-to booty burn workout when I am short on time but still want to work up a sweat. For this you just need a workout band and then you’re good to go! Do this circuit 2-3 times and I promise you your booty will be on fire, in the best way possible!

    **Disclaimer: I am not a licensed tra...

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